{"id":13542,"date":"2024-02-21T01:24:51","date_gmt":"2024-02-21T08:24:51","guid":{"rendered":"http:\/\/2c6344c9-9abe-11e8-99ad-ca52c1e5b2af"},"modified":"2024-02-20T07:57:33","modified_gmt":"2024-02-20T14:57:33","slug":"confessions-of-a-recovering-people-pleaser","status":"publish","type":"blog","link":"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/","title":{"rendered":"Confessions of a Recovering People Pleaser"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Why do I care what other people think of me? Why am I so inclined to be a people pleaser?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I ask myself this every time a stranger gets annoyed with me on <\/span><i><span style=\"font-weight: 400;\">League of Legends <\/span><\/i><span style=\"font-weight: 400;\">(an online video game) for making a mistake, or when someone makes a negative comment on one of my articles, or when I as a woman get stared at for walking into a board game store to look at miniatures, or when someone looks at me incredulously when they find out how little money I make.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I have an innate desire to seek out other people\u2019s approval, and while this can translate to respecting others in a good way, it is also a dangerous trait; being a people pleaser can hinder\u00a0close relationships and distract me from what\u2019s important, so\u00a0I\u2019ve been working on adjusting that mindset. Understanding the reasons I desire people\u2019s approval can help me avoid those pitfalls and be myself, even if not everyone approves of who I am.<\/span><\/p>\n<h4>I want to be rewarded<\/h4>\n<p><span style=\"font-weight: 400;\">We are taught as children that when we please those in authority, we get a prize. Whether that prize is a toy, a pat on the back, an affirming word, or a trip to the park, our parents had a knack for picking something we really wanted as incentive for positive behavior (my mom used Smarties to great success).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That reward system continues into adulthood. If you strive to please your boss, you might get a promotion. If you help your friend move, they might take you out for lunch. In relationships, pleasing the other person can lead to approval and intimacy, which are rewards I crave, but those things shouldn\u2019t necessarily be earned.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sharing interests is something special that can lead to intimacy (and give you something to talk about), and it can be tempting to feign that interest for those reasons. I\u2019ve seen people\u2019s eyes light up when I tell them that, hey, I <\/span><i><span style=\"font-weight: 400;\">also <\/span><\/i><span style=\"font-weight: 400;\">love Star Wars, and the connection we form through that is wonderful. But if someone tells me they love golf and I pretend to love golf, too, there\u2019s a problem. First, golf is boring. Second, even if they don\u2019t quickly discover that I\u2019m lying through my teeth because I don\u2019t know how to talk about teeing up and Tiger Woods and, well, that\u2019s as far as my golf vocabulary goes \u2014 that \u201cconnection\u201d we\u2019ve formed isn\u2019t real.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Being a people pleaser by telling them what I think they want to hear is a weird reflex I\u2019ve had to train myself to avoid, and part of that tendency comes from my fear of conflict.<\/span><\/p>\n<h4>I hate conflict<\/h4>\n<p><span style=\"font-weight: 400;\">My friends have described me as a peacekeeper because I try to problem-solve and moderate arguments that arise within the communities I\u2019m part of. And there\u2019s nothing wrong with that, but I do have a tendency to avoid <a href=\"https:\/\/www.boundless.org\/blog\/4-opportunities-you-should-look-for-during-conflict\/\">conflict<\/a> in my own relationships because tension upsets me. When I have an argument with my best friend, I hate the emotions that come up \u2014 the feeling that I\u2019m letting someone I care about down, the hurt pride, and the fear of disapproval. It\u2019s all very uncomfortable and requires being vulnerable in order to talk things through.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sometimes, my tendency to avoid conflict means I say I\u2019m fine when I\u2019m really not. Sometimes it means saying nothing when I disagree with someone (or worse, agreeing with them when I really don\u2019t). This behavior stems from a fear of rejection; if I\u2019m not the person you want me to be, that means you might leave me for someone who is. I\u2019ve since learned that people actually want to know the real me and conflict is a natural part of community. Covering up who I am\u00a0is just inviting relationships I don\u2019t even want to be in.<\/span><\/p>\n<h4>I want to be liked and admired<\/h4>\n<p><span style=\"font-weight: 400;\">I mean, who doesn\u2019t? Partly because of my perfectionist tendencies, I want people to think well of me. Apparently I\u2019d rather be perfect in everyone\u2019s eyes than happy, because only pain and frustration lies in trying to give everyone what they want.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Behavior that falls under this desire includes being afraid to admit something I don\u2019t know (for fear people will make fun of me) and coaxing people to give me compliments. The classic \u201cI look terrible\u201d comment to get a guy to tell you how good you look fits into this category, and it stems from insecurity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s especially easy to fall into these patterns when you badly want a relationship to work out. Why would someone choose me when I have so much baggage? If I say something he doesn\u2019t agree with, what if he doesn\u2019t like me anymore? If I tell him I\u2019m really not OK, what if we have an argument?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The thing is, all those fears are the reality of a healthy relationship. Everyone has baggage, and you work it out together. Everyone has disagreements, and it\u2019s not the disagreements themselves but how you resolve them that matters. Not everyone will love you for who you are, but it\u2019s the people who do that you want to stick around anyway.<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u201cThere\u2019s trouble ahead when you live only for the approval of others, saying what flatters them, doing what indulges them.\u201d (<a href=\"https:\/\/www.biblegateway.com\/passage\/?search=luke+6%3A26&amp;version=MSG\" target=\"_blank\" rel=\"noopener\">Luke 6:26, <\/a><\/span><i><span style=\"font-weight: 400;\">The Message<\/span><\/i><span style=\"font-weight: 400;\">)<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">God\u2019s is the approval that really matters. Other people\u2019s \u2014 not so much. It&#8217;s living as myself and trying to model Christ&#8217;s love that makes everything else click into place. Knowing that everyone is as flawed as I am, and resting in the knowledge that I am loved no matter what I do, can help with the frustrations of being a people pleaser. Daring to be me in whatever circumstance is a choice I make every day because I want my relationships to be genuine. And knowing that my purpose is beyond gaining others\u2019 approval is better than living in fear.<\/span><\/p>\n<p style=\"text-align: center;\"><em>Copyright 2017 Allison Barron. All rights reserved.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have an innate desire to seek out other people\u2019s approval, and while this can translate to respecting others in a good way, it is also a dangerous trait.<\/p>\n","protected":false},"author":28,"featured_media":40172,"menu_order":0,"template":"","categories":[6],"tags":[],"class_list":["post-13542","blog","type-blog","status-publish","has-post-thumbnail","hentry","category-life-with-others"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Confessions of a Recovering People Pleaser - Boundless<\/title>\n<meta name=\"description\" content=\"I have an inclination to be a people pleaser, and while this can mean respecting others in a good way, it&#039;s also a dangerous trait.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Confessions of a Recovering People Pleaser\" \/>\n<meta property=\"og:description\" content=\"I have an innate desire to seek out other people\u2019s approval, and while this can translate to respecting others in a good way, it is also a dangerous trait.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/\" \/>\n<meta property=\"og:site_name\" content=\"Boundless\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/boundless.org\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.boundless.org\/wp-content\/uploads\/2017\/06\/omid-armin-yZwrmzKGKZA-unsplash-1-e1609950104960.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Confessions of a Recovering People Pleaser\" \/>\n<meta name=\"twitter:description\" content=\"I have an innate desire to seek out other people\u2019s approval, and while this can translate to respecting others in a good way, it is also a dangerous trait.\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/\",\"url\":\"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/\",\"name\":\"Confessions of a Recovering People Pleaser - Boundless\",\"isPartOf\":{\"@id\":\"https:\/\/www.boundless.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.boundless.org\/wp-content\/uploads\/2021\/01\/confessions-of-a-recovering-people-pleaser-65b1396e2347e.webp\",\"datePublished\":\"2024-02-21T08:24:51+00:00\",\"description\":\"I have an inclination to be a people pleaser, and while this can mean respecting others in a good way, it's also a dangerous trait.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/#primaryimage\",\"url\":\"https:\/\/www.boundless.org\/wp-content\/uploads\/2021\/01\/confessions-of-a-recovering-people-pleaser-65b1396e2347e.webp\",\"contentUrl\":\"https:\/\/www.boundless.org\/wp-content\/uploads\/2021\/01\/confessions-of-a-recovering-people-pleaser-65b1396e2347e.webp\",\"width\":1500,\"height\":1000,\"caption\":\"female worker handing a customer a bag of cookies over the counter, people pleaser\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog Posts\",\"item\":\"https:\/\/www.boundless.org\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Confessions of a Recovering People Pleaser\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.boundless.org\/#website\",\"url\":\"https:\/\/www.boundless.org\/\",\"name\":\"Boundless\",\"description\":\"Find your place. Focus your future.\",\"publisher\":{\"@id\":\"https:\/\/www.boundless.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.boundless.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.boundless.org\/#organization\",\"name\":\"Boundless\",\"url\":\"https:\/\/www.boundless.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.boundless.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.boundless.org\/wp-content\/uploads\/2022\/05\/boundless-logo.png\",\"contentUrl\":\"https:\/\/www.boundless.org\/wp-content\/uploads\/2022\/05\/boundless-logo.png\",\"width\":1201,\"height\":289,\"caption\":\"Boundless\"},\"image\":{\"@id\":\"https:\/\/www.boundless.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/boundless.org\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Confessions of a Recovering People Pleaser - Boundless","description":"I have an inclination to be a people pleaser, and while this can mean respecting others in a good way, it's also a dangerous trait.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/","og_locale":"en_US","og_type":"article","og_title":"Confessions of a Recovering People Pleaser","og_description":"I have an innate desire to seek out other people\u2019s approval, and while this can translate to respecting others in a good way, it is also a dangerous trait.","og_url":"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/","og_site_name":"Boundless","article_publisher":"https:\/\/www.facebook.com\/boundless.org","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.boundless.org\/wp-content\/uploads\/2017\/06\/omid-armin-yZwrmzKGKZA-unsplash-1-e1609950104960.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_title":"Confessions of a Recovering People Pleaser","twitter_description":"I have an innate desire to seek out other people\u2019s approval, and while this can translate to respecting others in a good way, it is also a dangerous trait.","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/","url":"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/","name":"Confessions of a Recovering People Pleaser - Boundless","isPartOf":{"@id":"https:\/\/www.boundless.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/#primaryimage"},"image":{"@id":"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/#primaryimage"},"thumbnailUrl":"https:\/\/www.boundless.org\/wp-content\/uploads\/2021\/01\/confessions-of-a-recovering-people-pleaser-65b1396e2347e.webp","datePublished":"2024-02-21T08:24:51+00:00","description":"I have an inclination to be a people pleaser, and while this can mean respecting others in a good way, it's also a dangerous trait.","breadcrumb":{"@id":"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/#primaryimage","url":"https:\/\/www.boundless.org\/wp-content\/uploads\/2021\/01\/confessions-of-a-recovering-people-pleaser-65b1396e2347e.webp","contentUrl":"https:\/\/www.boundless.org\/wp-content\/uploads\/2021\/01\/confessions-of-a-recovering-people-pleaser-65b1396e2347e.webp","width":1500,"height":1000,"caption":"female worker handing a customer a bag of cookies over the counter, people pleaser"},{"@type":"BreadcrumbList","@id":"https:\/\/www.boundless.org\/blog\/confessions-of-a-recovering-people-pleaser\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog Posts","item":"https:\/\/www.boundless.org\/blog\/"},{"@type":"ListItem","position":2,"name":"Confessions of a Recovering People Pleaser"}]},{"@type":"WebSite","@id":"https:\/\/www.boundless.org\/#website","url":"https:\/\/www.boundless.org\/","name":"Boundless","description":"Find your place. Focus your future.","publisher":{"@id":"https:\/\/www.boundless.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.boundless.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.boundless.org\/#organization","name":"Boundless","url":"https:\/\/www.boundless.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.boundless.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.boundless.org\/wp-content\/uploads\/2022\/05\/boundless-logo.png","contentUrl":"https:\/\/www.boundless.org\/wp-content\/uploads\/2022\/05\/boundless-logo.png","width":1201,"height":289,"caption":"Boundless"},"image":{"@id":"https:\/\/www.boundless.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/boundless.org"]}]}},"_links":{"self":[{"href":"https:\/\/www.boundless.org\/wp-json\/wp\/v2\/blog\/13542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.boundless.org\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/www.boundless.org\/wp-json\/wp\/v2\/types\/blog"}],"author":[{"embeddable":true,"href":"https:\/\/www.boundless.org\/wp-json\/wp\/v2\/users\/28"}],"version-history":[{"count":0,"href":"https:\/\/www.boundless.org\/wp-json\/wp\/v2\/blog\/13542\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.boundless.org\/wp-json\/wp\/v2\/media\/40172"}],"wp:attachment":[{"href":"https:\/\/www.boundless.org\/wp-json\/wp\/v2\/media?parent=13542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.boundless.org\/wp-json\/wp\/v2\/categories?post=13542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.boundless.org\/wp-json\/wp\/v2\/tags?post=13542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}